42.8 km | 05:30:56 | 07:43/km日期: 2019-12-22 06:20 - 卡路里: 2696 Cal - 平均步頻: 149 - 溫度: 21°C - 濕度: 85%
Pace: 07'09" / 06'46" / 07'45" / 07'30" / 06'54" / 06'44" / 06'27" / 06'24" / 07'33" / 05'35" / 08'02" / 06'09" / 06'13" / 10'09" / 06'08" / 07'10" / 06'07" / 08'26" / 06'40" / 06'24" / 09'37" / 07'00" / 09'30" / 08'41" / 06'30" / 08'25" / 06'39" / 08'04" / 06'49" / 06'53" / 08'39" / 07'15" / 08'15" / 09'50" / 07'45" / 06'41" / 09'39" / 09'55" / 09'46" / 06'48" / 07'06" / 07'30" / 10'14" / 03'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'20") | 991 / 991 |
2 | | 06'47" (+01'02") | 999 / 1991 |
3 | | 07'45" (+02'00") | 1012 / 3003 |
4 | | 07'31" (+01'46") | 997 / 4000 |
5 | | 06'49" (+01'04") | 1009 / 5010 |
6 | | 06'43" (+00'58") | 1000 / 6011 |
7 | | 06'29" (+00'44") | 1006 / 7017 |
8 | | 06'22" (+00'37") | 1005 / 8023 |
9 | | 07'29" (+01'44") | 1007 / 9031 |
10 | | 05'45" | 1105 / 10137 |
11 | | 07'56" (+02'11") | 1013 / 11150 |
12 | | 06'05" (+00'20") | 1003 / 12154 |
13 | | 06'15" (+00'30") | 1000 / 13154 |
14 | | 10'01" (+04'16") | 1018 / 14173 |
15 | | 06'07" (+00'22") | 1000 / 15173 |
16 | | 07'15" (+01'30") | 1000 / 16173 |
17 | | 05'57" (+00'12") | 1013 / 17187 |
18 | | 08'37" (+02'52") | 1002 / 18189 |
19 | | 06'28" (+00'43") | 994 / 19184 |
20 | | 06'29" (+00'44") | 1014 / 20198 |
21 | | 09'39" (+03'54") | 1004 / 21203 |
22 | | 07'55" (+02'10") | 1002 / 22205 |
23 | | 10'53" (+05'08") | 1008 / 23213 |
24 | | 06'16" (+00'31") | 1016 / 24230 |
25 | | 06'33" (+00'48") | 992 / 25223 |
26 | | 08'24" (+02'39") | 1001 / 26224 |
27 | | 06'37" (+00'52") | 1016 / 27241 |
28 | | 08'10" (+02'25") | 996 / 28238 |
29 | | 06'50" (+01'05") | 1014 / 29252 |
30 | | 08'36" (+02'51") | 1004 / 30256 |
31 | | 06'53" (+01'08") | 1004 / 31261 |
32 | | 07'18" (+01'33") | 1004 / 32265 |
33 | | 08'26" (+02'41") | 991 / 33257 |
34 | | 09'29" (+03'44") | 1008 / 34266 |
35 | | 07'40" (+01'55") | 1002 / 35268 |
36 | | 07'28" (+01'43") | 1008 / 36276 |
37 | | 11'58" (+06'13") | 996 / 37272 |
38 | | 06'59" (+01'14") | 1012 / 38285 |
39 | | 09'41" (+03'56") | 1004 / 39289 |
40 | | 06'43" (+00'58") | 1004 / 40294 |
41 | | 07'44" (+01'59") | 1000 / 41294 |
42 | | 07'04" (+01'19") | 996 / 42290 |
43 | | 13'24" (+07'39") | 793 / 43083 |
12月累積里程 : 316.20 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'46" | 00:13'55" |
3 | 07'45" | 00:21'40" |
4 | 07'30" | 00:29'10" |
5 | 06'54" | 00:36'04" |
6 | 06'44" | 00:42'48" |
7 | 06'27" | 00:49'15" |
8 | 06'24" | 00:55'39" |
9 | 07'33" | 01:03'12" |
10 | 05'35" | 01:08'47" |
11 | 08'02" | 01:16'49" |
12 | 06'09" | 01:22'58" |
13 | 06'13" | 01:29'11" |
14 | 10'09" | 01:39'20" |
15 | 06'08" | 01:45'28" |
16 | 07'10" | 01:52'38" |
17 | 06'07" | 01:58'45" |
18 | 08'26" | 02:07'11" |
19 | 06'40" | 02:13'51" |
20 | 06'24" | 02:20'15" |
21 | 09'37" | 02:29'52" |
22 | 07'00" | 02:36'52" |
23 | 09'30" | 02:46'22" |
24 | 08'41" | 02:55'03" |
25 | 06'30" | 03:01'33" |
26 | 08'25" | 03:09'58" |
27 | 06'39" | 03:16'37" |
28 | 08'04" | 03:24'41" |
29 | 06'49" | 03:31'30" |
30 | 06'53" | 03:38'23" |
31 | 08'39" | 03:47'02" |
32 | 07'15" | 03:54'17" |
33 | 08'15" | 04:02'32" |
34 | 09'50" | 04:12'22" |
35 | 07'45" | 04:20'07" |
36 | 06'41" | 04:26'48" |
37 | 09'39" | 04:36'27" |
38 | 09'55" | 04:46'22" |
39 | 09'46" | 04:56'08" |
40 | 06'48" | 05:02'56" |
41 | 07'06" | 05:10'02" |
42 | 07'30" | 05:17'32" |
43 | 10'14" | 05:27'46" |
43.0 | -91'-12" | 05:30'12" |