8.1 km | 00:42:47 | 05:15/km日期: 2019-12-16 20:47 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'28" / 05'29" / 05'25" / 05'21" / 05'22" / 05'16" / 05'10" / 04'42" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'47") | 1000 / 1000 |
| 2 | | 05'29" (+00'48") | 1000 / 2000 |
| 3 | | 05'24" (+00'43") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'22" (+00'41") | 1000 / 5000 |
| 6 | | 05'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'09" (+00'28") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'06" | 142 / 8142 |
12月累積里程 : 61.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'22" | 00:27'05" |
| 6 | 05'16" | 00:32'21" |
| 7 | 05'10" | 00:37'31" |
| 8 | 04'42" | 00:42'13" |
| 8.1 | 04'06" | 00:42'48" |
展開計圈分析
留言 
