21.2 km | 02:23:33 | 06:46/km日期: 2019-12-21 14:30 - 總爬升: 182 m - 卡路里: 1145 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'37" / 05'46" / 05'40" / 06'01" / 06'41" / 05'50" / 05'44" / 05'57" / 06'02" / 05'50" / 06'06" / 06'19" / 07'11" / 06'38" / 06'52" / 07'57" / 07'42" / 07'55" / 09'01" / 07'46" / 07'14" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'06") | 500 / 500 |
| 2 | | 05'43" (+00'20") | 489 / 989 |
| 3 | | 05'50" (+00'27") | 505 / 1495 |
| 4 | | 05'34" (+00'11") | 517 / 2013 |
| 5 | | 05'51" (+00'28") | 506 / 2519 |
| 6 | | 05'33" (+00'10") | 500 / 3020 |
| 7 | | 05'58" (+00'35") | 502 / 3523 |
| 8 | | 06'02" (+00'39") | 501 / 4024 |
| 9 | | 05'23" | 492 / 4517 |
| 10 | | 07'49" (+02'26") | 510 / 5028 |
| 11 | | 05'52" (+00'29") | 499 / 5527 |
| 12 | | 05'49" (+00'26") | 501 / 6028 |
| 13 | | 05'46" (+00'23") | 505 / 6534 |
| 14 | | 05'51" (+00'28") | 497 / 7031 |
| 15 | | 05'46" (+00'23") | 511 / 7543 |
| 16 | | 05'57" (+00'34") | 500 / 8043 |
| 17 | | 05'42" (+00'19") | 502 / 8546 |
| 18 | | 06'24" (+01'01") | 494 / 9040 |
| 19 | | 05'41" (+00'18") | 506 / 9547 |
| 20 | | 06'07" (+00'44") | 511 / 10058 |
| 21 | | 05'53" (+00'30") | 489 / 10548 |
| 22 | | 06'19" (+00'56") | 514 / 11062 |
| 23 | | 06'09" (+00'46") | 506 / 11568 |
| 24 | | 06'42" (+01'19") | 499 / 12068 |
| 25 | | 07'37" (+02'14") | 502 / 12570 |
| 26 | | 06'31" (+01'08") | 492 / 13063 |
| 27 | | 06'38" (+01'15") | 506 / 13569 |
| 28 | | 06'42" (+01'19") | 506 / 14076 |
| 29 | | 06'48" (+01'25") | 494 / 14570 |
| 30 | | 06'43" (+01'20") | 515 / 15086 |
| 31 | | 08'33" (+03'10") | 496 / 15583 |
| 32 | | 07'24" (+02'01") | 504 / 16087 |
| 33 | | 07'07" (+01'44") | 494 / 16581 |
| 34 | | 08'29" (+03'06") | 504 / 17086 |
| 35 | | 07'14" (+01'51") | 505 / 17592 |
| 36 | | 08'14" (+02'51") | 509 / 18101 |
| 37 | | 11'17" (+05'54") | 500 / 18601 |
| 38 | | 06'55" (+01'32") | 498 / 19100 |
| 39 | | 08'08" (+02'45") | 508 / 19608 |
| 40 | | 07'22" (+01'59") | 494 / 20103 |
| 41 | | 07'17" (+01'54") | 495 / 20599 |
| 42 | | 07'17" (+01'54") | 512 / 21111 |
| 43 | | 11'04" (+05'41") | 197 / 21308 |
12月累積里程 : 21.21 km
Android - HTC HTC 2Q4R100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 05'40" | 00:17'03" |
| 4 | 06'01" | 00:23'04" |
| 5 | 06'41" | 00:29'45" |
| 6 | 05'50" | 00:35'35" |
| 7 | 05'44" | 00:41'19" |
| 8 | 05'57" | 00:47'16" |
| 9 | 06'02" | 00:53'18" |
| 10 | 05'50" | 00:59'08" |
| 11 | 06'06" | 01:05'14" |
| 12 | 06'19" | 01:11'33" |
| 13 | 07'11" | 01:18'44" |
| 14 | 06'38" | 01:25'22" |
| 15 | 06'52" | 01:32'14" |
| 16 | 07'57" | 01:40'11" |
| 17 | 07'42" | 01:47'53" |
| 18 | 07'55" | 01:55'48" |
| 19 | 09'01" | 02:04'49" |
| 20 | 07'46" | 02:12'35" |
| 21 | 07'14" | 02:19'49" |
| 21.3 | 09'40" | 02:22'48" |
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