21.5 km | 02:25:23 | 06:46/km日期: 2019-12-21 06:15 - 地點: 三重 關渡大橋 - 天氣: 陰 - 卡路里: 1295 Cal - 平均步頻: 161 - 溫度: 19°C - 濕度: 95%
Pace: 06'00" / 05'28" / 05'23" / 05'54" / 06'10" / 06'09" / 08'00" / 05'57" / 05'58" / 05'41" / 05'56" / 11'11" / 05'51" / 06'39" / 06'41" / 07'07" / 07'02" / 07'21" / 07'09" / 06'56" / 07'25" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'26") | 1063 / 1063 |
2 | | 05'28" (+00'02") | 994 / 2057 |
3 | | 05'26" | 1007 / 3065 |
4 | | 05'54" (+00'28") | 1005 / 4070 |
5 | | 06'07" (+00'41") | 1001 / 5072 |
6 | | 06'09" (+00'43") | 992 / 6064 |
7 | | 07'57" (+02'31") | 1008 / 7073 |
8 | | 05'58" (+00'32") | 1026 / 8099 |
9 | | 05'57" (+00'31") | 1012 / 9112 |
10 | | 05'42" (+00'16") | 997 / 10109 |
11 | | 06'00" (+00'34") | 998 / 11108 |
12 | | 11'01" (+05'35") | 1001 / 12110 |
13 | | 06'00" (+00'34") | 1020 / 13131 |
14 | | 06'39" (+01'13") | 990 / 14121 |
15 | | 06'53" (+01'27") | 1001 / 15123 |
16 | | 06'55" (+01'29") | 1000 / 16124 |
17 | | 07'05" (+01'39") | 1006 / 17130 |
18 | | 07'22" (+01'56") | 996 / 18126 |
19 | | 07'03" (+01'37") | 1003 / 19130 |
20 | | 06'58" (+01'32") | 1008 / 20138 |
21 | | 08'37" (+03'11") | 1012 / 21151 |
22 | | 06'23" (+00'57") | 453 / 21605 |
新北市Oliver