22.0 km | 01:52:35 | 05:06/km日期: 2019-12-21 05:55 - 總爬升: 265 m - 卡路里: 1489 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 93%
Pace: 05'16" / 05'23" / 05'16" / 05'15" / 05'09" / 05'10" / 05'06" / 04'53" / 05'32" / 05'46" / 04'56" / 05'15" / 05'07" / 06'13" / 05'46" / 04'36" / 04'31" / 04'36" / 04'45" / 04'50" / 04'53" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'46") | 1000 / 1000 |
2 | | 05'22" (+00'52") | 1000 / 2000 |
3 | | 05'15" (+00'45") | 1000 / 3000 |
4 | | 05'14" (+00'44") | 1000 / 4000 |
5 | | 05'09" (+00'39") | 1000 / 5000 |
6 | | 05'09" (+00'39") | 1000 / 6000 |
7 | | 05'05" (+00'35") | 1000 / 7000 |
8 | | 04'53" (+00'23") | 1000 / 8000 |
9 | | 05'32" (+01'02") | 1000 / 9000 |
10 | | 05'46" (+01'16") | 1000 / 10000 |
11 | | 04'55" (+00'25") | 1000 / 11000 |
12 | | 05'15" (+00'45") | 1000 / 12000 |
13 | | 05'07" (+00'37") | 1000 / 13000 |
14 | | 05'14" (+00'44") | 1000 / 14000 |
15 | | 05'45" (+01'15") | 1000 / 15000 |
16 | | 04'36" (+00'06") | 1000 / 16000 |
17 | | 04'30" | 1000 / 17000 |
18 | | 04'35" (+00'05") | 1000 / 18000 |
19 | | 04'45" (+00'15") | 1000 / 19000 |
20 | | 04'50" (+00'20") | 1000 / 20000 |
21 | | 04'52" (+00'22") | 1000 / 21000 |
22 | | 05'14" (+00'44") | 1000 / 22000 |
23 | | 04'17" | 22 / 22022 |
台中黃國彰