9.2 km | 00:52:57 | 05:45/km日期: 2019-12-20 18:14 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75%
Pace: 06'16" / 05'54" / 05'48" / 05'51" / 05'54" / 06'36" / 05'30" / 05'29" / 05'36" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'46") | 1000 / 1000 |
2 | | 05'53" (+00'24") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'51" (+00'22") | 1000 / 4000 |
5 | | 05'52" (+00'23") | 1000 / 5000 |
6 | | 05'36" (+00'07") | 1000 / 6000 |
7 | | 05'30" (+00'01") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'36" (+00'07") | 1000 / 9000 |
10 | | 05'23" | 197 / 9197 |
12月累積里程 :
149.95 km 母子鱷魚 第三代 累積 :
1616.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'54" | 00:12'10" |
3 | 05'48" | 00:17'58" |
4 | 05'51" | 00:23'49" |
5 | 05'54" | 00:29'43" |
6 | 06'36" | 00:36'19" |
7 | 05'30" | 00:41'49" |
8 | 05'29" | 00:47'18" |
9 | 05'36" | 00:52'54" |
9.2 | 05'23" | 00:53'58" |