12.2 km | 01:13:03 | 05:58/km日期: 2019-12-17 20:36 - 卡路里: 770 Cal - 平均步頻: 165 - 溫度: 24°C - 濕度: 74%
Pace: 05'33" / 05'23" / 05'34" / 06'02" / 05'27" / 05'27" / 05'56" / 06'45" / 06'51" / 06'39" / 05'45" / 05'20" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'10") | 1008 / 1008 |
2 | | 05'25" (+00'05") | 1008 / 2017 |
3 | | 05'29" (+00'09") | 998 / 3016 |
4 | | 06'00" (+00'40") | 1011 / 4027 |
5 | | 05'27" (+00'07") | 998 / 5026 |
6 | | 05'31" (+00'11") | 998 / 6024 |
7 | | 05'53" (+00'33") | 1008 / 7033 |
8 | | 06'39" (+01'19") | 1008 / 8042 |
9 | | 07'07" (+01'47") | 1008 / 9050 |
10 | | 06'28" (+01'08") | 998 / 10049 |
11 | | 05'41" (+00'21") | 1011 / 11060 |
12 | | 05'20" | 997 / 12057 |
13 | | 05'38" (+00'18") | 221 / 12279 |
12月累積里程 :
190.34 km INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'34" | 00:16'30" |
4 | 06'02" | 00:22'32" |
5 | 05'27" | 00:27'59" |
6 | 05'27" | 00:33'26" |
7 | 05'56" | 00:39'22" |
8 | 06'45" | 00:46'07" |
9 | 06'51" | 00:52'58" |
10 | 06'39" | 00:59'37" |
11 | 05'45" | 01:05'22" |
12 | 05'20" | 01:10'42" |
12.3 | 05'21" | 01:12'12" |