6.4 km | 00:42:08 | 06:35/km日期: 2019-12-17 20:21 - 卡路里: 411 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 71%
Pace: 07'21" / 07'33" / 07'37" / 06'31" / 06'42" / 06'09" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'19") | 1000 / 1000 |
2 | | 07'08" (+01'23") | 1000 / 2000 |
3 | | 07'12" (+01'27") | 1000 / 3000 |
4 | | 06'31" (+00'46") | 1000 / 4000 |
5 | | 05'56" (+00'11") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 06'24" (+00'39") | 387 / 6387 |
12月累積里程 : 154.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'33" | 00:14'54" |
3 | 07'37" | 00:22'31" |
4 | 06'31" | 00:29'02" |
5 | 06'42" | 00:35'44" |
6 | 06'09" | 00:41'53" |
6.4 | 07'05" | 00:44'38" |