22.0 km | 02:00:13 | 05:27/km日期: 2019-12-16 19:51 - 地點: 小星星-河濱 - 天氣: 微涼 - 卡路里: 1483 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72%
Pace: 06'06" / 05'22" / 05'22" / 05'30" / 05'28" / 06'10" / 05'25" / 05'35" / 05'22" / 05'26" / 05'16" / 05'40" / 05'48" / 05'26" / 05'18" / 05'20" / 05'31" / 05'13" / 05'13" / 05'10" / 05'12" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 1000 / 1000 |
| 2 | | 05'22" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+01'00") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'35" (+00'25") | 1000 / 8000 |
| 9 | | 05'22" (+00'12") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 1000 / 11000 |
| 12 | | 05'39" (+00'29") | 1000 / 12000 |
| 13 | | 05'48" (+00'38") | 1000 / 13000 |
| 14 | | 05'25" (+00'15") | 1000 / 14000 |
| 15 | | 05'17" (+00'07") | 1000 / 15000 |
| 16 | | 05'20" (+00'10") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 1000 / 17000 |
| 18 | | 05'13" (+00'03") | 1000 / 18000 |
| 19 | | 05'12" (+00'02") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'12" (+00'02") | 1000 / 21000 |
| 22 | | 05'13" (+00'03") | 1000 / 22000 |
| 23 | | 03'53" | 26 / 22026 |
12月累積里程 :
304.23 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'22" | 00:11'28" |
| 3 | 05'22" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 06'10" | 00:33'58" |
| 7 | 05'25" | 00:39'23" |
| 8 | 05'35" | 00:44'58" |
| 9 | 05'22" | 00:50'20" |
| 10 | 05'26" | 00:55'46" |
| 11 | 05'16" | 01:01'02" |
| 12 | 05'40" | 01:06'42" |
| 13 | 05'48" | 01:12'30" |
| 14 | 05'26" | 01:17'56" |
| 15 | 05'18" | 01:23'14" |
| 16 | 05'20" | 01:28'34" |
| 17 | 05'31" | 01:34'05" |
| 18 | 05'13" | 01:39'18" |
| 19 | 05'13" | 01:44'31" |
| 20 | 05'10" | 01:49'41" |
| 21 | 05'12" | 01:54'53" |
| 22 | 05'14" | 02:00'07" |
| 22.0 | 03'49" | 02:00'13" |
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