21.4 km | 02:26:28 | 06:50/km日期: 2019-12-16 19:32 - 卡路里: 1445 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'59" / 08'22" / 06'37" / 07'59" / 06'54" / 06'43" / 06'21" / 06'18" / 06'05" / 05'47" / 09'31" / 06'45" / 06'23" / 06'11" / 05'56" / 05'51" / 05'44" / 05'45" / 05'29" / 07'59" / 08'19" / 08'39" /
12月累積里程 : 149.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'22" | 00:16'21" |
3 | 06'37" | 00:22'58" |
4 | 07'59" | 00:30'57" |
5 | 06'54" | 00:37'51" |
6 | 06'43" | 00:44'34" |
7 | 06'21" | 00:50'55" |
8 | 06'18" | 00:57'13" |
9 | 06'05" | 01:03'18" |
10 | 05'47" | 01:09'05" |
11 | 09'31" | 01:18'36" |
12 | 06'45" | 01:25'21" |
13 | 06'23" | 01:31'44" |
14 | 06'11" | 01:37'55" |
15 | 05'56" | 01:43'51" |
16 | 05'51" | 01:49'42" |
17 | 05'44" | 01:55'26" |
18 | 05'45" | 02:01'11" |
19 | 05'29" | 02:06'40" |
20 | 07'59" | 02:14'39" |
21 | 08'19" | 02:22'58" |
21.4 | 08'44" | 02:26'31" |