10.0 km | 01:09:48 | 06:58/km日期: 2019-12-16 20:31 - 卡路里: 862 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'40" / 06'34" / 06'45" / 06'51" / 07'00" / 06'58" / 07'04" / 06'44" / 07'19" / 07'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'06") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'44" (+00'10") | 1000 / 3000 |
4 | | 06'51" (+00'17") | 1000 / 4000 |
5 | | 06'59" (+00'25") | 1000 / 5000 |
6 | | 06'58" (+00'24") | 1000 / 6000 |
7 | | 07'03" (+00'29") | 1000 / 7000 |
8 | | 06'44" (+00'10") | 1000 / 8000 |
9 | | 07'18" (+00'44") | 1000 / 9000 |
10 | | 07'51" (+01'17") | 1000 / 10000 |
11 | | 06'17" | 6 / 10006 |
12月累積里程 : 76.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'34" | 00:13'14" |
3 | 06'45" | 00:19'59" |
4 | 06'51" | 00:26'50" |
5 | 07'00" | 00:33'50" |
6 | 06'58" | 00:40'48" |
7 | 07'04" | 00:47'52" |
8 | 06'44" | 00:54'36" |
9 | 07'19" | 01:01'55" |
10 | 07'51" | 01:09'46" |
10.0 | 05'11" | 01:09'48" |