14.0 km | 01:07:11 | 04:46/km日期: 2019-12-11 07:04 - 卡路里: 783 Cal - 總步數: 13116 - 平均步頻: 195 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 69%
Pace: 05'32" / 04'46" / 04'31" / 04'30" / 04'18" / 04'28" / 04'34" / 04'27" / 04'34" / 04'36" / 04'36" / 04'48" / 04'44" / 05'33" / 26'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'46") | 2003 / 2003 | 189 / 101 |
| 2 | | 04'32" (+00'07") | 2001 / 4005 | 197 / 111 |
| 3 | | 04'25" | 2000 / 6005 | 197 / 114 |
| 4 | | 04'32" (+00'07") | 2001 / 8007 | 196 / 111 |
| 5 | | 04'37" (+00'12") | 2001 / 10008 | 197 / 109 |
| 6 | | 04'47" (+00'22") | 2001 / 12009 | 197 / 105 |
| 7 | | 05'18" (+00'53") | 2002 / 14011 | 192 / 97 |
| 8 | | 06'44" (+02'19") | 34 / 14046 | 188 / 78 |
12月累積里程 :
252.54 km 
夾腳托鞋 累積 :
18084.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'46" | 00:10'18" |
| 3 | 04'31" | 00:14'49" |
| 4 | 04'30" | 00:19'19" |
| 5 | 04'18" | 00:23'37" |
| 6 | 04'28" | 00:28'05" |
| 7 | 04'34" | 00:32'39" |
| 8 | 04'27" | 00:37'06" |
| 9 | 04'34" | 00:41'40" |
| 10 | 04'36" | 00:46'16" |
| 11 | 04'36" | 00:50'52" |
| 12 | 04'48" | 00:55'40" |
| 13 | 04'44" | 01:00'24" |
| 14 | 05'33" | 01:05'57" |
| 14.0 | 26'21" | 01:07'11" |
展開計圈分析
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