41.8 km | 04:52:01 | 06:59/km日期: 2019-12-15 06:00 - 總爬升: 183 m - 卡路里: 2632 Cal - 平均步頻: 161 - 溫度: 15°C - 濕度: 91%
Pace: 06'12" / 06'06" / 06'06" / 06'24" / 06'10" / 06'27" / 06'22" / 06'25" / 06'07" / 07'33" / 05'57" / 06'56" / 06'15" / 05'54" / 08'42" / 05'43" / 05'50" / 06'45" / 05'55" / 05'55" / 06'13" / 07'18" / 06'20" / 07'20" / 08'25" / 06'15" / 06'47" / 08'13" / 06'42" / 07'51" / 06'53" / 07'12" / 07'38" / 07'25" / 07'43" / 07'24" / 08'44" / 06'45" / 08'36" / 07'42" / 08'01" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'24") | 991 / 991 |
| 2 | | 06'05" (+00'20") | 1000 / 1992 |
| 3 | | 06'08" (+00'23") | 1008 / 3000 |
| 4 | | 06'19" (+00'34") | 998 / 3999 |
| 5 | | 06'09" (+00'24") | 1014 / 5013 |
| 6 | | 06'27" (+00'42") | 998 / 6012 |
| 7 | | 06'21" (+00'36") | 1001 / 7013 |
| 8 | | 06'27" (+00'42") | 994 / 8008 |
| 9 | | 06'07" (+00'22") | 1019 / 9027 |
| 10 | | 07'29" (+01'44") | 1002 / 10030 |
| 11 | | 05'59" (+00'14") | 991 / 11021 |
| 12 | | 06'53" (+01'08") | 1018 / 12040 |
| 13 | | 06'15" (+00'30") | 1002 / 13043 |
| 14 | | 05'55" (+00'10") | 990 / 14034 |
| 15 | | 08'40" (+02'55") | 1002 / 15036 |
| 16 | | 05'45" | 1007 / 16044 |
| 17 | | 05'46" (+00'01") | 996 / 17040 |
| 18 | | 06'46" (+01'01") | 998 / 18039 |
| 19 | | 05'54" (+00'09") | 999 / 19038 |
| 20 | | 05'56" (+00'11") | 1010 / 20048 |
| 21 | | 06'10" (+00'25") | 1006 / 21055 |
| 22 | | 07'18" (+01'33") | 1004 / 22060 |
| 23 | | 06'21" (+00'36") | 995 / 23055 |
| 24 | | 07'19" (+01'34") | 1001 / 24057 |
| 25 | | 08'22" (+02'37") | 999 / 25057 |
| 26 | | 06'23" (+00'38") | 1006 / 26064 |
| 27 | | 06'45" (+01'00") | 1001 / 27065 |
| 28 | | 08'06" (+02'21") | 1002 / 28068 |
| 29 | | 06'49" (+01'04") | 995 / 29064 |
| 30 | | 07'54" (+02'09") | 1008 / 30072 |
| 31 | | 06'48" (+01'03") | 1007 / 31080 |
| 32 | | 07'12" (+01'27") | 1002 / 32082 |
| 33 | | 07'41" (+01'56") | 997 / 33079 |
| 34 | | 07'23" (+01'38") | 999 / 34079 |
| 35 | | 07'34" (+01'49") | 1013 / 35092 |
| 36 | | 07'29" (+01'44") | 1001 / 36093 |
| 37 | | 08'44" (+02'59") | 995 / 37089 |
| 38 | | 06'54" (+01'09") | 1106 / 38196 |
| 39 | | 08'31" (+02'46") | 995 / 39191 |
| 40 | | 07'52" (+02'07") | 1006 / 40197 |
| 41 | | 07'50" (+02'05") | 1006 / 41204 |
| 42 | | 08'28" (+02'43") | 773 / 41977 |
12月累積里程 : 316.20 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 06'24" | 00:24'48" |
| 5 | 06'10" | 00:30'58" |
| 6 | 06'27" | 00:37'25" |
| 7 | 06'22" | 00:43'47" |
| 8 | 06'25" | 00:50'12" |
| 9 | 06'07" | 00:56'19" |
| 10 | 07'33" | 01:03'52" |
| 11 | 05'57" | 01:09'49" |
| 12 | 06'56" | 01:16'45" |
| 13 | 06'15" | 01:23'00" |
| 14 | 05'54" | 01:28'54" |
| 15 | 08'42" | 01:37'36" |
| 16 | 05'43" | 01:43'19" |
| 17 | 05'50" | 01:49'09" |
| 18 | 06'45" | 01:55'54" |
| 19 | 05'55" | 02:01'49" |
| 20 | 05'55" | 02:07'44" |
| 21 | 06'13" | 02:13'57" |
| 22 | 07'18" | 02:21'15" |
| 23 | 06'20" | 02:27'35" |
| 24 | 07'20" | 02:34'55" |
| 25 | 08'25" | 02:43'20" |
| 26 | 06'15" | 02:49'35" |
| 27 | 06'47" | 02:56'22" |
| 28 | 08'13" | 03:04'35" |
| 29 | 06'42" | 03:11'17" |
| 30 | 07'51" | 03:19'08" |
| 31 | 06'53" | 03:26'01" |
| 32 | 07'12" | 03:33'13" |
| 33 | 07'38" | 03:40'51" |
| 34 | 07'25" | 03:48'16" |
| 35 | 07'43" | 03:55'59" |
| 36 | 07'24" | 04:03'23" |
| 37 | 08'44" | 04:12'07" |
| 38 | 06'45" | 04:18'52" |
| 39 | 08'36" | 04:27'28" |
| 40 | 07'42" | 04:35'10" |
| 41 | 08'01" | 04:43'11" |
| 42.0 | 08'10" | 04:51'11" |
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