| 全馬 | 03:36:11 | 05:07/km | 第48馬官方成績 | 日期 | 2019-12-15 | 成績 | 03:36:11 | 總名次 | 1047 / 6990 | 分組名次 | 411 / 2294 | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'48" (+00'41") | 00:42'55" | | 00:21'07" | | 00:21'28" (+00'21") | 00:44'16" (+01'21") | | 00:22'48" (+01'41") | | 00:24'11" (+03'04") | 00:50'29" (+07'34") | | 00:26'18" (+05'11") | | 00:29'16" (+08'09") | 01:02'13" (+19'18") | | 00:32'57" (+11'50") | |
日期: 2019-12-15 06:30 - 總爬升: 938 m - 卡路里: 2782 Cal - 總步數: 38080 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'24" (+04'06") | 1005 / 1005 | 177 / 104 | 2 | | 04'03" (+02'45") | 1001 / 2006 | 188 / 130 | 3 | | 04'03" (+02'45") | 1008 / 3015 | 186 / 132 | 4 | | 04'01" (+02'43") | 1006 / 4021 | 187 / 132 | 5 | | 04'08" (+02'50") | 1006 / 5027 | 186 / 129 |
6 | | 04'04" (+02'46") | 1000 / 6027 | 185 / 132 | 7 | | 04'15" (+02'57") | 1006 / 7034 | 184 / 127 | 8 | | 04'05" (+02'47") | 1006 / 8040 | 184 / 132 | 9 | | 04'19" (+03'01") | 1004 / 9045 | 185 / 124 | 10 | | 04'15" (+02'57") | 1006 / 10052 | 185 / 126 | 11 | | 04'16" (+02'58") | 1009 / 11061 | 183 / 127 | 12 | | 04'11" (+02'53") | 1000 / 12061 | 184 / 128 | 13 | | 04'20" (+03'02") | 1009 / 13071 | 182 / 126 | 14 | | 04'18" (+03'00") | 1001 / 14072 | 182 / 127 | 15 | | 04'18" (+03'00") | 1007 / 15080 | 182 / 127 | 16 | | 04'30" (+03'12") | 1007 / 16087 | 182 / 121 | 17 | | 04'22" (+03'04") | 1004 / 17092 | 181 / 125 | 18 | | 04'36" (+03'18") | 1009 / 18101 | 180 / 120 | 19 | | 04'32" (+03'14") | 1005 / 19107 | 182 / 120 | 20 | | 04'36" (+03'18") | 1000 / 20107 | 180 / 119 | 21 | | 04'46" (+03'28") | 1006 / 21114 | 180 / 116 | 22 | | 04'48" (+03'30") | 1009 / 22123 | 179 / 116 | 23 | | 04'51" (+03'33") | 1007 / 23130 | 179 / 114 | 24 | | 04'40" (+03'22") | 1000 / 24130 | 179 / 118 | 25 | | 04'58" (+03'40") | 1004 / 25134 | 177 / 113 | 26 | | 05'07" (+03'49") | 1003 / 26138 | 177 / 110 | 27 | | 05'21" (+04'03") | 1006 / 27144 | 175 / 106 | 28 | | 05'23" (+04'05") | 1007 / 28152 | 175 / 105 | 29 | | 05'10" (+03'52") | 1000 / 29152 | 175 / 109 | 30 | | 05'08" (+03'50") | 1008 / 30160 | 175 / 110 | 31 | | 05'26" (+04'08") | 1004 / 31164 | 171 / 107 | 32 | | 05'22" (+04'04") | 1008 / 32172 | 175 / 106 | 33 | | 05'33" (+04'15") | 1003 / 33176 | 173 / 103 | 34 | | 06'31" (+05'13") | 1006 / 34183 | 152 / 100 | 35 | | 06'15" (+04'57") | 1000 / 35183 | 169 / 94 | 36 | | 07'01" (+05'43") | 1007 / 36191 | 152 / 93 | 37 | | 06'33" (+05'15") | 1008 / 37200 | 169 / 90 | 38 | | 06'46" (+05'28") | 1000 / 38201 | 151 / 97 | 39 | | 06'18" (+05'00") | 1008 / 39209 | 174 / 90 | 40 | | 06'10" (+04'52") | 1007 / 40216 | 163 / 99 | 41 | | 05'32" (+04'14") | 1773 / 41990 | 176 / 102 | 42 | | 01'18" | 1010 / 43001 | 174 / 439 |
新北市Eason Lai 賽前宣言: 第三十五場參加~全馬!! 賽後評分: 不錯 給 4 星 12月累積里程 : 363.11 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'26" | 00:05'26" | 2 | 04'04" | 00:09'30" | 3 | 04'03" | 00:13'33" | 4 | 04'05" | 00:17'38" | 5 | 04'10" | 00:21'48" | 6 | 04'05" | 00:25'53" | 7 | 04'17" | 00:30'10" | 8 | 04'05" | 00:34'15" | 9 | 04'23" | 00:38'38" | 10 | 04'17" | 00:42'55" | 11 | 04'16" | 00:47'11" | 12 | 04'15" | 00:51'26" | 13 | 04'20" | 00:55'46" | 14 | 04'20" | 01:00'06" | 15 | 04'17" | 01:04'23" | 16 | 04'31" | 01:08'54" | 17 | 04'27" | 01:13'21" | 18 | 04'36" | 01:17'57" | 19 | 04'37" | 01:22'34" | 20 | 04'37" | 01:27'11" | 21 | 04'45" | 01:31'56" | 22 | 04'51" | 01:36'47" | 23 | 04'54" | 01:41'41" | 24 | 04'44" | 01:46'25" | 25 | 04'57" | 01:51'22" | 26 | 05'09" | 01:56'31" | 27 | 05'21" | 02:01'52" | 28 | 05'29" | 02:07'21" | 29 | 05'11" | 02:12'32" | 30 | 05'08" | 02:17'40" | 31 | 05'28" | 02:23'08" | 32 | 05'25" | 02:28'33" | 33 | 05'35" | 02:34'08" | 34 | 06'26" | 02:40'34" | 35 | 06'22" | 02:46'56" | 36 | 07'04" | 02:54'00" | 37 | 06'35" | 03:00'35" | 38 | 06'52" | 03:07'27" | 39 | 06'19" | 03:13'46" | 40 | 06'07" | 03:19'53" | 41 | 05'24" | 03:25'17" | 42 | 05'42" | 03:30'59" | 43 | 05'08" | 03:36'07" | 42.9 | -1'-12" | 03:36'11" |
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