21.9 km | 02:18:17 | 06:19/km日期: 2019-12-15 07:03 - 總爬升: 175 m - 卡路里: 1438 Cal - 溫度: 20°C - 濕度: 82%
Pace: 03'28" / 05'21" / 05'45" / 05'30" / 05'32" / 06'52" / 05'32" / 05'53" / 06'04" / 06'11" / 07'30" / 06'24" / 06'39" / 06'30" / 06'15" / 06'21" / 07'46" / 06'17" / 07'23" / 06'12" / 07'00" / 05'55" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1278 / 1278 |
2 | | 05'32" (+01'46") | 1003 / 2281 |
3 | | 05'47" (+02'01") | 1010 / 3291 |
4 | | 05'30" (+01'44") | 985 / 4277 |
5 | | 05'34" (+01'48") | 1007 / 5285 |
6 | | 06'43" (+02'57") | 1003 / 6289 |
7 | | 05'37" (+01'51") | 1004 / 7293 |
8 | | 06'12" (+02'26") | 1002 / 8295 |
9 | | 05'42" (+01'56") | 1010 / 9306 |
10 | | 07'33" (+03'47") | 994 / 10300 |
11 | | 06'44" (+02'58") | 1010 / 11310 |
12 | | 05'54" (+02'08") | 1002 / 12312 |
13 | | 07'09" (+03'23") | 1003 / 13316 |
14 | | 05'59" (+02'13") | 1001 / 14318 |
15 | | 06'17" (+02'31") | 988 / 15306 |
16 | | 06'17" (+02'31") | 998 / 16304 |
17 | | 07'45" (+03'59") | 1006 / 17311 |
18 | | 07'12" (+03'26") | 1008 / 18320 |
19 | | 06'44" (+02'58") | 1015 / 19335 |
20 | | 06'11" (+02'25") | 1759 / 21095 |
21 | | 06'55" (+03'09") | 240 / 21335 |
22 | | 06'22" (+02'36") | 917 / 22253 |
12月累積里程 : 21.89 km
Android - samsung SM-J415GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'28" | 00:03'28" |
2 | 05'21" | 00:08'49" |
3 | 05'45" | 00:14'34" |
4 | 05'30" | 00:20'04" |
5 | 05'32" | 00:25'36" |
6 | 06'52" | 00:32'28" |
7 | 05'32" | 00:38'00" |
8 | 05'53" | 00:43'53" |
9 | 06'04" | 00:49'57" |
10 | 06'11" | 00:56'08" |
11 | 07'30" | 01:03'38" |
12 | 06'24" | 01:10'02" |
13 | 06'39" | 01:16'41" |
14 | 06'30" | 01:23'11" |
15 | 06'15" | 01:29'26" |
16 | 06'21" | 01:35'47" |
17 | 07'46" | 01:43'33" |
18 | 06'17" | 01:49'50" |
19 | 07'23" | 01:57'13" |
20 | 06'12" | 02:03'25" |
21 | 07'00" | 02:10'25" |
22 | 05'55" | 02:16'20" |
22.2 | 10'14" | 02:17'56" |