10.1 km | 00:59:34 | 05:52/km日期: 2019-12-14 16:41 - 卡路里: 785 Cal - 總步數: 10214 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'07" / 06'01" / 05'43" / 05'45" / 05'43" / 05'43" / 05'52" / 05'50" / 05'58" / 05'54" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'25") | 1006 / 1006 | 177 / 92 |
2 | | 05'58" (+00'19") | 1006 / 2012 | 178 / 93 |
3 | | 05'41" (+00'02") | 1003 / 3016 | 175 / 99 |
4 | | 05'48" (+00'09") | 1007 / 4023 | 174 / 98 |
5 | | 05'39" | 1001 / 5024 | 173 / 101 |
6 | | 05'46" (+00'07") | 1008 / 6033 | 171 / 101 |
7 | | 05'47" (+00'08") | 1002 / 7036 | 168 / 102 |
8 | | 05'49" (+00'10") | 1000 / 8036 | 167 / 102 |
9 | | 05'56" (+00'17") | 1003 / 9040 | 165 / 101 |
10 | | 05'52" (+00'13") | 1004 / 10044 | 163 / 103 |
11 | | 05'49" (+00'10") | 148 / 10193 | 161 / 106 |
12月累積里程 :
54.13 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'01" | 00:12'08" |
3 | 05'43" | 00:17'51" |
4 | 05'45" | 00:23'36" |
5 | 05'43" | 00:29'19" |
6 | 05'43" | 00:35'02" |
7 | 05'52" | 00:40'54" |
8 | 05'50" | 00:46'44" |
9 | 05'58" | 00:52'42" |
10 | 05'54" | 00:58'36" |
10.1 | 06'29" | 00:59'34" |