7.3 km | 00:45:27 | 06:13/km日期: 2019-12-12 11:44 - 卡路里: 648 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 49%
Pace: 06'20" / 06'06" / 06'13" / 07'32" / 06'45" / 05'56" / 05'10" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'09") | 1000 / 1000 |
| 2 | | 06'06" (+00'56") | 1000 / 2000 |
| 3 | | 06'13" (+01'03") | 1000 / 3000 |
| 4 | | 07'31" (+02'21") | 1000 / 4000 |
| 5 | | 06'45" (+01'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'45") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 04'47" | 295 / 7295 |
12月累積里程 : 381.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'06" | 00:12'26" |
| 3 | 06'13" | 00:18'39" |
| 4 | 07'32" | 00:26'11" |
| 5 | 06'45" | 00:32'56" |
| 6 | 05'56" | 00:38'52" |
| 7 | 05'10" | 00:44'02" |
| 7.3 | 04'47" | 00:45'27" |
ricky tseng 說推
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