8.0 km | 00:45:24 | 05:41/km日期: 2019-10-16 18:41 - 總爬升: 122 m - 卡路里: 497 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'10" / 05'13" / 05'16" / 05'25" / 05'30" / 05'50" / 06'13" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1000 / 1000 |
2 | | 05'12" (+00'02") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'25" (+00'15") | 1000 / 4000 |
5 | | 05'29" (+00'19") | 1000 / 5000 |
6 | | 05'50" (+00'40") | 1000 / 6000 |
7 | | 06'13" (+01'03") | 1000 / 7000 |
8 | | 06'57" (+01'47") | 973 / 7973 |
10月累積里程 : 7.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'13" | 00:10'23" |
3 | 05'16" | 00:15'39" |
4 | 05'25" | 00:21'04" |
5 | 05'30" | 00:26'34" |
6 | 05'50" | 00:32'24" |
7 | 06'13" | 00:38'37" |
8.0 | 06'57" | 00:45'24" |