7.1 km | 00:50:56 | 07:12/km日期: 2019-12-12 16:45 - 卡路里: 452 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 55%
Pace: 07'32" / 06'42" / 08'41" / 10'10" / 06'54" / 07'19" / 03'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+04'08") | 1000 / 1000 |
| 2 | | 06'42" (+03'18") | 1000 / 2000 |
| 3 | | 08'40" (+05'16") | 1000 / 3000 |
| 4 | | 10'10" (+06'46") | 1000 / 4000 |
| 5 | | 06'53" (+03'29") | 1000 / 5000 |
| 6 | | 07'19" (+03'55") | 1000 / 6000 |
| 7 | | 03'24" | 1000 / 7000 |
| 8 | | 03'09" | 70 / 7070 |
12月累積里程 : 54.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'42" | 00:14'14" |
| 3 | 08'41" | 00:22'55" |
| 4 | 10'10" | 00:33'05" |
| 5 | 06'54" | 00:39'59" |
| 6 | 07'19" | 00:47'18" |
| 7 | 03'24" | 00:50'42" |
| 7.1 | 03'19" | 00:50'56" |
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