10.0 km | 01:00:16 | 06:00/km日期: 2019-12-12 07:16 - 平均心率: 145 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 70%
Pace: 06'06" / 06'05" / 06'10" / 05'54" / 05'58" / 05'58" / 06'03" / 06'05" / 06'12" / 05'34" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'31") | 1000 / 2000 |
| 3 | | 06'10" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'05" (+00'32") | 1000 / 8000 |
| 9 | | 06'11" (+00'38") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'00" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
171.00 km 
亞瑟士 G2000 累積 :
1741.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 06'10" | 00:18'21" |
| 4 | 05'54" | 00:24'15" |
| 5 | 05'58" | 00:30'13" |
| 6 | 05'58" | 00:36'11" |
| 7 | 06'03" | 00:42'14" |
| 8 | 06'05" | 00:48'19" |
| 9 | 06'12" | 00:54'31" |
| 10 | 05'34" | 01:00'05" |
| 10.0 | 05'17" | 01:00'17" |
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