6.0 km | 00:50:07 | 08:17/km日期: 2019-12-10 18:27 - 卡路里: 442 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'40" / 12'36" / 11'44" / 06'17" / 05'57" / 05'34" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'07") | 1000 / 1000 |
| 2 | | 12'33" (+07'00") | 1000 / 2000 |
| 3 | | 11'45" (+06'12") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 06'55" (+01'22") | 49 / 6049 |
12月累積里程 : 40.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 12'36" | 00:20'16" |
| 3 | 11'44" | 00:32'00" |
| 4 | 06'17" | 00:38'17" |
| 5 | 05'57" | 00:44'14" |
| 6 | 05'34" | 00:49'48" |
| 6.0 | 06'41" | 00:50'08" |
展開計圈分析
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