13.7 km | 01:08:36 | 04:59/km日期: 2019-12-10 15:41 - 總爬升: 131 m - 天氣: 好天氣 - 卡路里: 730 Cal - 溫度: 23°C - 濕度: 49%
Pace: 05'26" / 04'52" / 04'40" / 04'43" / 04'25" / 04'16" / 05'10" / 04'14" / 04'21" / 04'50" / 05'55" / 05'39" / 04'39" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'10") | 1049 / 1049 |
| 2 | | 04'48" (+00'35") | 1010 / 2060 |
| 3 | | 04'40" (+00'27") | 998 / 3058 |
| 4 | | 04'43" (+00'30") | 1005 / 4064 |
| 5 | | 04'21" (+00'08") | 1031 / 5095 |
| 6 | | 04'13" | 1003 / 6099 |
| 7 | | 05'06" (+00'53") | 1013 / 7113 |
| 8 | | 04'20" (+00'07") | 991 / 8105 |
| 9 | | 04'22" (+00'09") | 1008 / 9113 |
| 10 | | 04'53" (+00'40") | 1010 / 10124 |
| 11 | | 06'11" (+01'58") | 1001 / 11126 |
| 12 | | 05'15" (+01'02") | 1004 / 12130 |
| 13 | | 04'43" (+00'30") | 1000 / 13130 |
| 14 | | 05'51" (+01'38") | 728 / 13859 |
12月累積里程 :
251.04 km 
泰四 ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'52" | 00:10'18" |
| 3 | 04'40" | 00:14'58" |
| 4 | 04'43" | 00:19'41" |
| 5 | 04'25" | 00:24'06" |
| 6 | 04'16" | 00:28'22" |
| 7 | 05'10" | 00:33'32" |
| 8 | 04'14" | 00:37'46" |
| 9 | 04'21" | 00:42'07" |
| 10 | 04'50" | 00:46'57" |
| 11 | 05'55" | 00:52'52" |
| 12 | 05'39" | 00:58'31" |
| 13 | 04'39" | 01:03'10" |
| 13.9 | 05'39" | 01:08'02" |
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