8.2 km | 01:08:26 | 08:19/km日期: 2019-12-08 16:40 - 卡路里: 529 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 43% - PM2.5: 良好(9)
Pace: 10'08" / 07'17" / 07'38" / 07'37" / 07'41" / 07'44" / 07'24" / 10'39" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+02'50") | 1000 / 1000 |
| 2 | | 07'17" | 1000 / 2000 |
| 3 | | 07'37" (+00'20") | 1000 / 3000 |
| 4 | | 07'36" (+00'19") | 1000 / 4000 |
| 5 | | 07'41" (+00'24") | 1000 / 5000 |
| 6 | | 07'43" (+00'26") | 1000 / 6000 |
| 7 | | 07'23" (+00'06") | 1000 / 7000 |
| 8 | | 10'38" (+03'21") | 1000 / 8000 |
| 9 | | 10'44" (+03'27") | 216 / 8216 |
12月累積里程 : 136.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'17" | 00:17'25" |
| 3 | 07'38" | 00:25'03" |
| 4 | 07'37" | 00:32'40" |
| 5 | 07'41" | 00:40'21" |
| 6 | 07'44" | 00:48'05" |
| 7 | 07'24" | 00:55'29" |
| 8 | 10'39" | 01:06'08" |
| 8.2 | 10'41" | 01:08'27" |
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