21.5 km | 01:59:53 | 05:34/km日期: 2019-12-08 08:34 - 總爬升: 187 m - 天氣: 陽光露臉 - 卡路里: 1143 Cal - 溫度: 12°C - 濕度: 95%
Pace: 13'13" / 05'28" / 05'20" / 05'19" / 05'23" / 05'09" / 05'03" / 05'07" / 04'59" / 05'02" / 05'19" / 05'12" / 05'04" / 04'45" / 04'32" / 05'01" / 05'08" / 04'26" / 04'52" / 05'10" / 05'13" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'12" (+08'37") | 993 / 993 |
| 2 | | 05'31" (+00'56") | 995 / 1988 |
| 3 | | 05'17" (+00'42") | 1007 / 2996 |
| 4 | | 05'20" (+00'45") | 1006 / 4003 |
| 5 | | 05'20" (+00'45") | 1009 / 5012 |
| 6 | | 05'07" (+00'32") | 1004 / 6016 |
| 7 | | 05'06" (+00'31") | 1004 / 7020 |
| 8 | | 05'06" (+00'31") | 1001 / 8022 |
| 9 | | 04'58" (+00'23") | 1003 / 9025 |
| 10 | | 05'03" (+00'28") | 1007 / 10033 |
| 11 | | 05'17" (+00'42") | 995 / 11029 |
| 12 | | 05'13" (+00'38") | 1008 / 12037 |
| 13 | | 05'02" (+00'27") | 996 / 13034 |
| 14 | | 04'42" (+00'07") | 1008 / 14042 |
| 15 | | 04'35" | 1005 / 15048 |
| 16 | | 05'04" (+00'29") | 1002 / 16050 |
| 17 | | 04'55" (+00'20") | 1015 / 17065 |
| 18 | | 04'35" | 1013 / 18078 |
| 19 | | 04'51" (+00'16") | 999 / 19077 |
| 20 | | 05'14" (+00'39") | 1009 / 20087 |
| 21 | | 05'14" (+00'39") | 998 / 21085 |
| 22 | | 05'57" (+01'22") | 514 / 21600 |
12月累積里程 :
251.04 km 
泰四 ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 05'28" | 00:18'41" |
| 3 | 05'20" | 00:24'01" |
| 4 | 05'19" | 00:29'20" |
| 5 | 05'23" | 00:34'43" |
| 6 | 05'09" | 00:39'52" |
| 7 | 05'03" | 00:44'55" |
| 8 | 05'07" | 00:50'02" |
| 9 | 04'59" | 00:55'01" |
| 10 | 05'02" | 01:00'03" |
| 11 | 05'19" | 01:05'22" |
| 12 | 05'12" | 01:10'34" |
| 13 | 05'04" | 01:15'38" |
| 14 | 04'45" | 01:20'23" |
| 15 | 04'32" | 01:24'55" |
| 16 | 05'01" | 01:29'56" |
| 17 | 05'08" | 01:35'04" |
| 18 | 04'26" | 01:39'30" |
| 19 | 04'52" | 01:44'22" |
| 20 | 05'10" | 01:49'32" |
| 21 | 05'13" | 01:54'45" |
| 21.6 | 05'56" | 01:58'19" |
留言 
展開計圈分析
