19.0 km | 02:16:57 | 07:12/km日期: 2019-12-08 06:50 - 總爬升: 170 m - 卡路里: 1163 Cal - 平均步頻: 41 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'59" / 06'25" / 06'22" / 06'53" / 06'37" / 06'34" / 06'12" / 06'38" / 06'32" / 06'53" / 07'15" / 07'23" / 06'51" / 07'28" / 08'00" / 07'46" / 07'48" / 08'40" / 09'01" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'43") | 997 / 997 |
2 | | 06'26" (+00'15") | 999 / 1997 |
3 | | 06'22" (+00'11") | 995 / 2992 |
4 | | 06'52" (+00'41") | 1001 / 3994 |
5 | | 06'39" (+00'28") | 1008 / 5003 |
6 | | 06'30" (+00'19") | 1008 / 6011 |
7 | | 06'11" | 1001 / 7013 |
8 | | 06'39" (+00'28") | 997 / 8010 |
9 | | 06'35" (+00'24") | 1008 / 9018 |
10 | | 06'51" (+00'40") | 1001 / 10020 |
11 | | 07'13" (+01'02") | 1003 / 11023 |
12 | | 07'24" (+01'13") | 1005 / 12029 |
13 | | 06'55" (+00'44") | 1001 / 13030 |
14 | | 07'20" (+01'09") | 996 / 14027 |
15 | | 08'02" (+01'51") | 1007 / 15035 |
16 | | 07'48" (+01'37") | 1001 / 16036 |
17 | | 07'47" (+01'36") | 997 / 17034 |
18 | | 08'36" (+02'25") | 1006 / 18040 |
19 | | 08'59" (+02'48") | 1000 / 19041 |
12月累積里程 : 108.25 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'25" | 00:13'24" |
3 | 06'22" | 00:19'46" |
4 | 06'53" | 00:26'39" |
5 | 06'37" | 00:33'16" |
6 | 06'34" | 00:39'50" |
7 | 06'12" | 00:46'02" |
8 | 06'38" | 00:52'40" |
9 | 06'32" | 00:59'12" |
10 | 06'53" | 01:06'05" |
11 | 07'15" | 01:13'20" |
12 | 07'23" | 01:20'43" |
13 | 06'51" | 01:27'34" |
14 | 07'28" | 01:35'02" |
15 | 08'00" | 01:43'02" |
16 | 07'46" | 01:50'48" |
17 | 07'48" | 01:58'36" |
18 | 08'40" | 02:07'16" |
19 | 09'01" | 02:16'17" |
19.0 | 04'50" | 02:16'29" |