16.0 km | 01:38:07 | 06:07/km日期: 2019-12-07 19:50 - 總爬升: 163 m - 卡路里: 866 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 64%
Pace: 07'00" / 05'45" / 05'32" / 04'40" / 04'32" / 04'40" / 07'15" / 09'15" / 08'58" / 07'59" / 06'54" / 04'50" / 04'32" / 04'40" / 04'40" / 05'37" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'24") | 997 / 997 |
2 | | 05'46" (+01'14") | 994 / 1991 |
3 | | 05'31" (+00'59") | 1001 / 2993 |
4 | | 04'42" (+00'10") | 1010 / 4003 |
5 | | 04'33" (+00'01") | 1013 / 5017 |
6 | | 04'38" (+00'06") | 1002 / 6019 |
7 | | 07'12" (+02'40") | 995 / 7015 |
8 | | 09'17" (+04'45") | 996 / 8011 |
9 | | 09'01" (+04'29") | 1007 / 9019 |
10 | | 07'54" (+03'22") | 1007 / 10026 |
11 | | 06'54" (+02'22") | 997 / 11024 |
12 | | 04'50" (+00'18") | 999 / 12023 |
13 | | 04'32" | 1008 / 13032 |
14 | | 04'40" (+00'08") | 999 / 14031 |
15 | | 04'38" (+00'06") | 1010 / 15042 |
16 | | 05'35" (+01'03") | 1001 / 16044 |
12月累積里程 :
190.34 km hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'45" | 00:12'45" |
3 | 05'32" | 00:18'17" |
4 | 04'40" | 00:22'57" |
5 | 04'32" | 00:27'29" |
6 | 04'40" | 00:32'09" |
7 | 07'15" | 00:39'24" |
8 | 09'15" | 00:48'39" |
9 | 08'58" | 00:57'37" |
10 | 07'59" | 01:05'36" |
11 | 06'54" | 01:12'30" |
12 | 04'50" | 01:17'20" |
13 | 04'32" | 01:21'52" |
14 | 04'40" | 01:26'32" |
15 | 04'40" | 01:31'12" |
16 | 05'37" | 01:36'49" |
16.1 | 05'00" | 01:37'11" |