6.1 km | 01:08:29 | 11:08/km日期: 2019-12-07 16:42 - 總爬升: 154 m - 卡路里: 335 Cal - 平均步頻: 116 - 溫度: 14°C - 濕度: 88%
Pace: 09'44" / 09'31" / 11'05" / 12'47" / 17'29" / 13'39" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+00'01") | 1000 / 1000 |
2 | | 09'30" | 1000 / 2000 |
3 | | 10'22" (+00'52") | 1000 / 3000 |
4 | | 10'57" (+01'27") | 1000 / 4000 |
5 | | 14'50" (+05'20") | 1000 / 5000 |
6 | | 11'16" (+01'46") | 1000 / 6000 |
7 | | 13'28" (+03'58") | 148 / 6148 |
12月累積里程 : 490.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 09'31" | 00:19'15" |
3 | 11'05" | 00:30'20" |
4 | 12'47" | 00:43'07" |
5 | 17'29" | 01:00'36" |
6 | 13'39" | 01:14'15" |
6.1 | 13'30" | 01:16'15" |