10.0 km | 00:50:35 | 05:03/km日期: 2019-11-14 17:35 - 卡路里: 603 Cal - 總步數: 8948 - 平均步頻: 176 - 平均步幅: 111 cm
Pace: 05'20" / 05'17" / 05'11" / 05'17" / 04'58" / 04'57" / 05'00" / 05'09" / 04'52" / 04'27" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'52") | 1005 / 1005 | 172 / 109 |
| 2 | | 05'14" (+00'48") | 1006 / 2012 | 170 / 111 |
| 3 | | 05'11" (+00'45") | 1005 / 3017 | 175 / 109 |
| 4 | | 05'13" (+00'47") | 1004 / 4022 | 176 / 108 |
| 5 | | 04'57" (+00'31") | 1000 / 5023 | 178 / 112 |
| 6 | | 04'57" (+00'31") | 1007 / 6030 | 178 / 113 |
| 7 | | 04'58" (+00'32") | 1004 / 7034 | 178 / 112 |
| 8 | | 05'05" (+00'39") | 1002 / 8036 | 177 / 110 |
| 9 | | 04'52" (+00'26") | 1007 / 9044 | 178 / 114 |
| 10 | | 04'26" | 1000 / 10045 | 179 / 125 |
| 11 | | 06'40" (+02'14") | 10 / 10055 | 150 / 100 |
| 12 | | 06'40" (+02'14") | 10 / 10065 | 150 / 100 |
11月累積里程 : 178.32 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'17" | 00:10'37" |
| 3 | 05'11" | 00:15'48" |
| 4 | 05'17" | 00:21'05" |
| 5 | 04'58" | 00:26'03" |
| 6 | 04'57" | 00:31'00" |
| 7 | 05'00" | 00:36'00" |
| 8 | 05'09" | 00:41'09" |
| 9 | 04'52" | 00:46'01" |
| 10 | 04'27" | 00:50'28" |
| 10.0 | 11'40" | 00:50'35" |
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