16.6 km | 01:51:34 | 06:42/km日期: 2014-08-09 18:24 - 卡路里: 1078 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'50" / 05'51" / 06'06" / 06'11" / 06'10" / 06'11" / 06'23" / 06'20" / 06'19" / 06'36" / 06'37" / 06'33" / 06'41" / 06'32" / 06'39" / 06'53" / 06'41" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'41") | 415 / 415 |
2 | | 06'15" (+00'48") | 415 / 830 |
3 | | 05'53" (+00'26") | 415 / 1245 |
4 | | 06'20" (+00'53") | 415 / 1661 |
5 | | 06'27" (+01'00") | 415 / 2076 |
6 | | 06'18" (+00'51") | 415 / 2491 |
7 | | 06'25" (+00'58") | 415 / 2907 |
8 | | 06'10" (+00'43") | 415 / 3322 |
9 | | 06'25" (+00'58") | 415 / 3737 |
10 | | 06'25" (+00'58") | 415 / 4153 |
11 | | 06'37" (+01'10") | 415 / 4568 |
12 | | 06'32" (+01'05") | 415 / 4983 |
13 | | 06'37" (+01'10") | 415 / 5399 |
14 | | 06'30" (+01'03") | 415 / 5814 |
15 | | 06'46" (+01'19") | 415 / 6229 |
16 | | 06'44" (+01'17") | 415 / 6645 |
17 | | 06'39" (+01'12") | 415 / 7060 |
18 | | 06'37" (+01'10") | 415 / 7475 |
19 | | 06'44" (+01'17") | 415 / 7891 |
20 | | 06'34" (+01'07") | 415 / 8306 |
21 | | 06'44" (+01'17") | 415 / 8721 |
22 | | 06'49" (+01'22") | 415 / 9137 |
23 | | 06'49" (+01'22") | 415 / 9552 |
24 | | 07'03" (+01'36") | 415 / 9967 |
25 | | 06'32" (+01'05") | 415 / 10383 |
26 | | 05'27" | 415 / 10798 |
27 | | 08'08" (+02'41") | 415 / 11213 |
28 | | 07'06" (+01'39") | 415 / 11629 |
29 | | 06'58" (+01'31") | 415 / 12044 |
30 | | 07'08" (+01'41") | 415 / 12459 |
31 | | 06'51" (+01'24") | 415 / 12875 |
32 | | 06'54" (+01'27") | 415 / 13290 |
33 | | 07'03" (+01'36") | 415 / 13705 |
34 | | 06'56" (+01'29") | 415 / 14121 |
35 | | 07'03" (+01'36") | 415 / 14536 |
36 | | 07'25" (+01'58") | 415 / 14951 |
37 | | 07'15" (+01'48") | 415 / 15367 |
38 | | 06'49" (+01'22") | 415 / 15782 |
39 | | 07'01" (+01'34") | 415 / 16197 |
40 | | 06'49" (+01'22") | 415 / 16613 |
41 | | 07'14" (+01'47") | 20 / 16633 |
8月累積里程 :
177.84 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'51" | 00:11'41" |
3 | 06'06" | 00:17'47" |
4 | 06'11" | 00:23'58" |
5 | 06'10" | 00:30'08" |
6 | 06'11" | 00:36'19" |
7 | 06'23" | 00:42'42" |
8 | 06'20" | 00:49'02" |
9 | 06'19" | 00:55'21" |
10 | 06'36" | 01:01'57" |
11 | 06'37" | 01:08'34" |
12 | 06'33" | 01:15'07" |
13 | 06'41" | 01:21'48" |
14 | 06'32" | 01:28'20" |
15 | 06'39" | 01:34'59" |
16 | 06'53" | 01:41'52" |
17 | 06'41" | 01:48'33" |
16.6 | -8'-14" | 01:51'34" |