7.8 km | 01:18:06 | 10:03/km日期: 2019-12-04 07:04 - 卡路里: 420 Cal - 平均步頻: 3
Pace: 11'29" / 10'09" / 10'04" / 09'48" / 09'46" / 09'30" / 09'37" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+02'00") | 1004 / 1004 |
| 2 | | 10'11" (+00'46") | 996 / 2001 |
| 3 | | 09'55" (+00'30") | 996 / 2998 |
| 4 | | 09'51" (+00'26") | 1010 / 4008 |
| 5 | | 09'49" (+00'24") | 1010 / 5019 |
| 6 | | 09'25" | 1004 / 6023 |
| 7 | | 09'35" (+00'10") | 1003 / 7027 |
| 8 | | 09'35" (+00'10") | 756 / 7784 |
12月累積里程 : 48.82 km
Android - Sony E6553 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 10'09" | 00:21'38" |
| 3 | 10'04" | 00:31'42" |
| 4 | 09'48" | 00:41'30" |
| 5 | 09'46" | 00:51'16" |
| 6 | 09'30" | 01:00'46" |
| 7 | 09'37" | 01:10'23" |
| 7.8 | 09'27" | 01:17'48" |
展開計圈分析
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