13.1 km | 01:16:25 | 05:50/km日期: 2019-11-26 14:02 - 卡路里: 871 Cal - 總步數: 13096 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'56" / 05'30" / 05'22" / 05'23" / 05'28" / 05'03" / 05'01" / 05'19" / 06'03" / 06'56" / 06'34" / 06'27" / 06'21" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'55") | 1002 / 1002 | 172 / 98 |
2 | | 05'29" (+00'29") | 1001 / 2004 | 172 / 105 |
3 | | 05'20" (+00'20") | 1005 / 3009 | 172 / 108 |
4 | | 05'22" (+00'22") | 1000 / 4010 | 172 / 107 |
5 | | 05'26" (+00'26") | 1003 / 5013 | 173 / 105 |
6 | | 05'12" (+00'12") | 1008 / 6022 | 175 / 109 |
7 | | 05'00" | 1002 / 7024 | 179 / 111 |
8 | | 05'18" (+00'18") | 1001 / 8025 | 175 / 107 |
9 | | 06'10" (+01'10") | 1004 / 9030 | 169 / 95 |
10 | | 06'52" (+01'52") | 1003 / 10034 | 166 / 87 |
11 | | 06'47" (+01'47") | 1006 / 11040 | 168 / 87 |
12 | | 06'24" (+01'24") | 1008 / 12048 | 166 / 93 |
13 | | 06'15" (+01'15") | 1008 / 13056 | 168 / 94 |
14 | | 05'48" (+00'48") | 80 / 13137 | 167 / 102 |
11月累積里程 : 214.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'22" | 00:16'48" |
4 | 05'23" | 00:22'11" |
5 | 05'28" | 00:27'39" |
6 | 05'03" | 00:32'42" |
7 | 05'01" | 00:37'43" |
8 | 05'19" | 00:43'02" |
9 | 06'03" | 00:49'05" |
10 | 06'56" | 00:56'01" |
11 | 06'34" | 01:02'35" |
12 | 06'27" | 01:09'02" |
13 | 06'21" | 01:15'23" |
13.1 | 12'52" | 01:16'25" |