14.5 km | 01:23:49 | 05:46/km日期: 2019-12-03 19:53 - 總爬升: 125 m - 卡路里: 915 Cal
Pace: 05'01" / 05'04" / 05'15" / 05'17" / 05'16" / 05'22" / 05'12" / 05'16" / 05'27" / 05'19" / 05'06" / 05'15" / 05'04" / 05'00" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 984 / 984 |
2 | | 05'07" (+00'11") | 1004 / 1989 |
3 | | 05'11" (+00'15") | 1008 / 2997 |
4 | | 05'18" (+00'22") | 1009 / 4007 |
5 | | 05'16" (+00'20") | 997 / 5005 |
6 | | 05'19" (+00'23") | 993 / 5998 |
7 | | 05'15" (+00'19") | 1003 / 7002 |
8 | | 05'16" (+00'20") | 1013 / 8016 |
9 | | 05'23" (+00'27") | 996 / 9012 |
10 | | 05'18" (+00'22") | 1014 / 10027 |
11 | | 05'08" (+00'12") | 995 / 11022 |
12 | | 05'12" (+00'16") | 1007 / 12030 |
13 | | 05'04" (+00'08") | 1009 / 13040 |
14 | | 05'01" (+00'05") | 998 / 14038 |
15 | | 05'16" (+00'20") | 522 / 14560 |
12月累積里程 : 241.70 km
Android - SUGAR SUGAR C11 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'04" | 00:10'05" |
3 | 05'15" | 00:15'20" |
4 | 05'17" | 00:20'37" |
5 | 05'16" | 00:25'53" |
6 | 05'22" | 00:31'15" |
7 | 05'12" | 00:36'27" |
8 | 05'16" | 00:41'43" |
9 | 05'27" | 00:47'10" |
10 | 05'19" | 00:52'29" |
11 | 05'06" | 00:57'35" |
12 | 05'15" | 01:02'50" |
13 | 05'04" | 01:07'54" |
14 | 05'00" | 01:12'54" |
14.6 | 05'10" | 01:15'48" |