10.1 km | 00:54:12 | 05:23/km日期: 2019-12-03 19:24 - 地點: 鹿港鎮體育場 - 天氣: 冷 - 卡路里: 677 Cal - 平均步頻: 180
Pace: 05'40" / 05'40" / 05'40" / 05'25" / 05'25" / 05'25" / 05'26" / 05'19" / 05'06" / 04'57" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'28") | 1000 / 6000 |
| 7 | | 05'26" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'03" (+01'07") | 45 / 10045 |
12月累積里程 :
374.24 km 
PUMA SPEED 500 累積 :
698.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'25" | 00:22'25" |
| 5 | 05'25" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'26" | 00:38'41" |
| 8 | 05'19" | 00:44'00" |
| 9 | 05'06" | 00:49'06" |
| 10 | 04'57" | 00:54'03" |
| 10.0 | 05'53" | 00:54'19" |
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