6.4 km | 00:38:51 | 06:04/km日期: 2019-12-03 18:17 - 卡路里: 570 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 07'16" / 05'59" / 06'14" / 06'22" / 05'58" / 05'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'07") | 1000 / 2000 |
| 3 | | 06'14" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'48" | 395 / 6395 |
12月累積里程 : 381.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'59" | 00:13'15" |
| 3 | 06'14" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 05'58" | 00:31'49" |
| 6 | 05'53" | 00:37'42" |
| 6.4 | 07'07" | 00:40'31" |
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