8.8 km | 00:49:44 | 05:38/km日期: 2019-12-03 11:34 - 總爬升: 122 m - 卡路里: 800 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 49%
Pace: 06'56" / 06'28" / 05'33" / 05'36" / 05'42" / 05'47" / 05'31" / 04'34" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'22") | 1000 / 1000 |
2 | | 06'28" (+01'55") | 1000 / 2000 |
3 | | 05'32" (+00'59") | 1000 / 3000 |
4 | | 05'35" (+01'02") | 1000 / 4000 |
5 | | 05'42" (+01'09") | 1000 / 5000 |
6 | | 05'47" (+01'14") | 1000 / 6000 |
7 | | 05'31" (+00'58") | 1000 / 7000 |
8 | | 04'33" | 1000 / 8000 |
9 | | 04'23" | 827 / 8827 |
12月累積里程 : 381.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'28" | 00:13'24" |
3 | 05'33" | 00:18'57" |
4 | 05'36" | 00:24'33" |
5 | 05'42" | 00:30'15" |
6 | 05'47" | 00:36'02" |
7 | 05'31" | 00:41'33" |
8 | 04'34" | 00:46'07" |
8.8 | 04'23" | 00:49'45" |