17.2 km | 01:52:57 | 06:33/km日期: 2014-08-08 18:20 - 地點: 河岸 - 天氣: 悶熱 - 卡路里: 929 Cal - 溫度: 33°C - 濕度: 55%
Pace: 05'45" / 05'57" / 06'08" / 06'24" / 06'19" / 06'01" / 06'02" / 06'22" / 06'29" / 06'40" / 06'36" / 06'52" / 06'51" / 06'33" / 07'13" / 07'13" / 07'27" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'24" (+00'40") | 1000 / 4000 |
| 5 | | 06'18" (+00'34") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 1000 / 7000 |
| 8 | | 06'22" (+00'38") | 1000 / 8000 |
| 9 | | 06'28" (+00'44") | 1000 / 9000 |
| 10 | | 06'39" (+00'55") | 1000 / 10000 |
| 11 | | 06'36" (+00'52") | 1000 / 11000 |
| 12 | | 06'51" (+01'07") | 1000 / 12000 |
| 13 | | 06'50" (+01'06") | 1000 / 13000 |
| 14 | | 06'33" (+00'49") | 1000 / 14000 |
| 15 | | 07'12" (+01'28") | 1000 / 15000 |
| 16 | | 07'13" (+01'29") | 1000 / 16000 |
| 17 | | 07'26" (+01'42") | 1000 / 17000 |
| 18 | | 10'05" (+04'21") | 206 / 17206 |
8月累積里程 :
305.43 km 
亞瑟士GT-2000 累積 :
5768.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'57" | 00:11'42" |
| 3 | 06'08" | 00:17'50" |
| 4 | 06'24" | 00:24'14" |
| 5 | 06'19" | 00:30'33" |
| 6 | 06'01" | 00:36'34" |
| 7 | 06'02" | 00:42'36" |
| 8 | 06'22" | 00:48'58" |
| 9 | 06'29" | 00:55'27" |
| 10 | 06'40" | 01:02'07" |
| 11 | 06'36" | 01:08'43" |
| 12 | 06'52" | 01:15'35" |
| 13 | 06'51" | 01:22'26" |
| 14 | 06'33" | 01:28'59" |
| 15 | 07'13" | 01:36'12" |
| 16 | 07'13" | 01:43'25" |
| 17 | 07'27" | 01:50'52" |
| 17.2 | 10'04" | 01:52'57" |
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