10.5 km | 00:58:30 | 05:33/km日期: 2019-11-30 17:20 - 卡路里: 567 Cal - 總步數: 10822 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'35" / 05'19" / 05'30" / 05'21" / 05'45" / 05'27" / 05'40" / 05'35" / 05'16" / 05'37" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'19") | 1005 / 1005 | 186 / 95 |
| 2 | | 05'18" | 1008 / 2013 | 188 / 100 |
| 3 | | 05'29" (+00'11") | 1003 / 3017 | 186 / 97 |
| 4 | | 05'30" (+00'12") | 1009 / 4026 | 186 / 97 |
| 5 | | 05'42" (+00'24") | 1007 / 5034 | 185 / 94 |
| 6 | | 05'25" (+00'07") | 1001 / 6036 | 185 / 99 |
| 7 | | 05'39" (+00'21") | 1007 / 7043 | 187 / 94 |
| 8 | | 05'28" (+00'10") | 1000 / 8043 | 184 / 98 |
| 9 | | 05'28" (+00'10") | 1006 / 9050 | 183 / 99 |
| 10 | | 05'34" (+00'16") | 1007 / 10057 | 179 / 99 |
| 11 | | 05'41" (+00'23") | 513 / 10570 | 176 / 99 |
11月累積里程 : 118.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'30" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'45" | 00:27'30" |
| 6 | 05'27" | 00:32'57" |
| 7 | 05'40" | 00:38'37" |
| 8 | 05'35" | 00:44'12" |
| 9 | 05'16" | 00:49'28" |
| 10 | 05'37" | 00:55'05" |
| 10.5 | 06'39" | 00:58'30" |
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