16.2 km | 01:47:54 | 06:39/km日期: 2019-12-01 16:12 - 總爬升: 1972 m - 卡路里: 1078 Cal - 平均步頻: 3 - 溫度: 28°C - 濕度: 44%
Pace: 06'29" / 06'20" / 06'47" / 06'39" / 07'00" / 06'36" / 05'20" / 00'08" / 00'11" / 00'06" / 05'08" / 06'04" / 06'25" / 06'28" / 07'21" / 06'16" / 06'16" / 06'26" / 06'38" / 26'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+04'52") | 995 / 995 |
2 | | 06'23" (+04'50") | 1005 / 2000 |
3 | | 06'42" (+05'09") | 996 / 2997 |
4 | | 06'40" (+05'07") | 1010 / 4008 |
5 | | 07'00" (+05'27") | 998 / 5006 |
6 | | 06'35" (+05'02") | 1000 / 6006 |
7 | | 01'33" | 4476 / 10483 |
8 | | 06'46" (+05'13") | 1006 / 11489 |
9 | | 06'20" (+04'47") | 995 / 12484 |
10 | | 06'29" (+04'56") | 1003 / 13488 |
11 | | 07'16" (+05'43") | 997 / 14486 |
12 | | 06'25" (+04'52") | 999 / 15486 |
13 | | 06'02" (+04'29") | 1009 / 16495 |
14 | | 06'31" (+04'58") | 1006 / 17502 |
15 | | 06'28" (+04'55") | 989 / 18491 |
16 | | 07'03" (+05'30") | 1005 / 19497 |
12月累積里程 :
203.98 km 美津儂 20代 累積 :
2448.8 kmAndroid - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'20" | 00:12'49" |
3 | 06'47" | 00:19'36" |
4 | 06'39" | 00:26'15" |
5 | 07'00" | 00:33'15" |
6 | 06'36" | 00:39'51" |
7 | 05'20" | 00:45'11" |
8 | 00'08" | 00:45'19" |
9 | 00'11" | 00:45'30" |
10 | 00'06" | 00:45'36" |
11 | 05'08" | 00:50'44" |
12 | 06'04" | 00:56'48" |
13 | 06'25" | 01:03'13" |
14 | 06'28" | 01:09'41" |
15 | 07'21" | 01:17'02" |
16 | 06'16" | 01:23'18" |
17 | 06'16" | 01:29'34" |
18 | 06'26" | 01:36'00" |
19 | 06'38" | 01:42'38" |
16.2 | -1'-47" | 01:47'39" |