5.1 km | 00:22:56 | 04:29/km日期: 2019-12-01 09:23 - 卡路里: 253 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 67%
Pace: 04'41" / 04'57" / 04'11" / 04'10" / 04'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'31") | 1000 / 1000 |
2 | | 04'56" (+00'47") | 1000 / 2000 |
3 | | 04'11" (+00'02") | 1000 / 3000 |
4 | | 04'09" | 1000 / 4000 |
5 | | 04'38" (+00'29") | 1000 / 5000 |
6 | | 03'18" | 100 / 5100 |
12月累積里程 : 102.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'57" | 00:09'38" |
3 | 04'11" | 00:13'49" |
4 | 04'10" | 00:17'59" |
5 | 04'38" | 00:22'37" |
5.1 | 03'18" | 00:22'57" |