26.1 km | 02:35:28 | 05:57/km日期: 2014-08-07 08:21 - 總爬升: 618 m - 地點: 獅頭山 - 卡路里: 2048 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'58" / 05'41" / 05'44" / 05'56" / 05'48" / 06'43" / 08'13" / 07'17" / 07'06" / 06'43" / 06'09" / 07'23" / 06'49" / 06'08" / 05'05" / 05'13" / 05'26" / 05'20" / 05'13" / 05'18" / 04'57" / 05'07" / 05'27" / 05'45" / 05'11" / 04'47" / 15'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'08") | 1001 / 1001 |
2 | | 05'40" (+00'51") | 1014 / 2015 |
3 | | 05'44" (+00'55") | 1004 / 3020 |
4 | | 05'56" (+01'07") | 1007 / 4027 |
5 | | 05'48" (+00'59") | 998 / 5025 |
6 | | 06'45" (+01'56") | 1008 / 6034 |
7 | | 08'10" (+03'21") | 1008 / 7042 |
8 | | 07'18" (+02'29") | 1002 / 8045 |
9 | | 07'03" (+02'14") | 999 / 9045 |
10 | | 06'40" (+01'51") | 1012 / 10058 |
11 | | 06'15" (+01'26") | 1007 / 11065 |
12 | | 07'21" (+02'32") | 1003 / 12069 |
13 | | 06'42" (+01'53") | 1003 / 13072 |
14 | | 06'04" (+01'15") | 1011 / 14083 |
15 | | 05'00" (+00'11") | 1006 / 15090 |
16 | | 05'16" (+00'27") | 1000 / 16091 |
17 | | 05'31" (+00'42") | 999 / 17090 |
18 | | 05'14" (+00'25") | 999 / 18090 |
19 | | 05'14" (+00'25") | 1006 / 19097 |
20 | | 05'14" (+00'25") | 1010 / 20108 |
21 | | 04'57" (+00'08") | 1005 / 21113 |
22 | | 05'09" (+00'20") | 994 / 22107 |
23 | | 05'45" (+00'56") | 1006 / 23114 |
24 | | 05'25" (+00'36") | 1012 / 24127 |
25 | | 04'49" | 1071 / 25198 |
26 | | 05'08" (+00'19") | 937 / 26135 |
8月累積里程 : 218.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 05'56" | 00:23'19" |
5 | 05'48" | 00:29'07" |
6 | 06'43" | 00:35'50" |
7 | 08'13" | 00:44'03" |
8 | 07'17" | 00:51'20" |
9 | 07'06" | 00:58'26" |
10 | 06'43" | 01:05'09" |
11 | 06'09" | 01:11'18" |
12 | 07'23" | 01:18'41" |
13 | 06'49" | 01:25'30" |
14 | 06'08" | 01:31'38" |
15 | 05'05" | 01:36'43" |
16 | 05'13" | 01:41'56" |
17 | 05'26" | 01:47'22" |
18 | 05'20" | 01:52'42" |
19 | 05'13" | 01:57'55" |
20 | 05'18" | 02:03'13" |
21 | 04'57" | 02:08'10" |
22 | 05'07" | 02:13'17" |
23 | 05'27" | 02:18'44" |
24 | 05'45" | 02:24'29" |
25 | 05'11" | 02:29'40" |
26 | 04'47" | 02:34'27" |
26.1 | 15'24" | 02:35'28" |