11.1 km | 01:15:04 | 06:45/km日期: 2019-11-29 18:23 - 卡路里: 699 Cal - 總步數: 13392 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 74%
Pace: 06'43" / 06'43" / 06'57" / 06'57" / 06'46" / 06'48" / 06'51" / 06'46" / 06'49" / 06'36" / 06'15" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'28") | 1003 / 1003 | 177 / 84 |
2 | | 06'43" (+00'29") | 1000 / 2003 | 178 / 83 |
3 | | 06'56" (+00'42") | 1007 / 3011 | 178 / 80 |
4 | | 06'51" (+00'37") | 1006 / 4017 | 178 / 81 |
5 | | 06'46" (+00'32") | 1009 / 5026 | 179 / 82 |
6 | | 06'44" (+00'30") | 1008 / 6034 | 178 / 82 |
7 | | 06'46" (+00'32") | 1002 / 7036 | 178 / 82 |
8 | | 06'46" (+00'32") | 1005 / 8041 | 178 / 82 |
9 | | 06'48" (+00'34") | 1007 / 9048 | 178 / 82 |
10 | | 06'33" (+00'19") | 1007 / 10055 | 178 / 85 |
11 | | 06'14" | 1001 / 11057 | 177 / 90 |
12 | | 07'36" (+01'22") | 103 / 11160 | 176 / 74 |
11月累積里程 :
41.96 km 鱷魚 鱷魚 累積 :
192.7 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'43" | 00:13'26" |
3 | 06'57" | 00:20'23" |
4 | 06'57" | 00:27'20" |
5 | 06'46" | 00:34'06" |
6 | 06'48" | 00:40'54" |
7 | 06'51" | 00:47'45" |
8 | 06'46" | 00:54'31" |
9 | 06'49" | 01:01'20" |
10 | 06'36" | 01:07'56" |
11 | 06'15" | 01:14'11" |
11.1 | 08'34" | 01:15'04" |