5.6 km | 00:35:45 | 06:24/km日期: 2019-11-28 20:24 - 卡路里: 429 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 70%
Pace: 05'53" / 05'43" / 06'41" / 06'41" / 06'51" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'10") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 06'41" (+00'59") | 1000 / 3000 |
4 | | 06'41" (+00'59") | 1000 / 4000 |
5 | | 06'50" (+01'08") | 1000 / 5000 |
6 | | 06'49" (+01'07") | 576 / 5576 |
11月累積里程 : 111.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 06'41" | 00:18'17" |
4 | 06'41" | 00:24'58" |
5 | 06'51" | 00:31'49" |
5.6 | 06'49" | 00:35'45" |