7.5 km | 00:42:56 | 05:45/km日期: 2019-11-28 21:14 - 卡路里: 402 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 69%
Pace: 05'41" / 05'41" / 05'31" / 05'30" / 05'49" / 05'40" / 05'47" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'13") | 986 / 986 |
2 | | 05'40" (+00'13") | 1016 / 2002 |
3 | | 05'27" | 993 / 2996 |
4 | | 05'28" (+00'01") | 1002 / 3998 |
5 | | 05'53" (+00'26") | 1005 / 5004 |
6 | | 05'39" (+00'12") | 1001 / 6006 |
7 | | 05'48" (+00'21") | 1008 / 7014 |
8 | | 06'05" (+00'38") | 448 / 7463 |
11月累積里程 :
44.98 km ![](images/shoe.png)
Saucony Kinvara 8 累積 :
554.7 kmAndroid - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'41" | 00:11'22" |
3 | 05'31" | 00:16'53" |
4 | 05'30" | 00:22'23" |
5 | 05'49" | 00:28'12" |
6 | 05'40" | 00:33'52" |
7 | 05'47" | 00:39'39" |
7.5 | 06'02" | 00:42'27" |