6.1 km | 00:29:05 | 04:47/km日期: 2019-11-28 20:24 - 卡路里: 394 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 70%
Pace: 05'27" / 04'57" / 05'10" / 04'42" / 04'18" / 04'11" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'16") | 1000 / 1000 |
2 | | 04'57" (+00'46") | 1000 / 2000 |
3 | | 05'08" (+00'57") | 1000 / 3000 |
4 | | 04'41" (+00'30") | 1000 / 4000 |
5 | | 04'17" (+00'06") | 1000 / 5000 |
6 | | 04'11" | 1000 / 6000 |
7 | | 04'17" (+00'06") | 80 / 6080 |
11月累積里程 : 107.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'57" | 00:10'24" |
3 | 05'10" | 00:15'34" |
4 | 04'42" | 00:20'16" |
5 | 04'18" | 00:24'34" |
6 | 04'11" | 00:28'45" |
6.1 | 04'21" | 00:29'06" |