5.0 km | 00:31:44 | 06:20/km日期: 2019-11-28 20:08 - 卡路里: 361 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 71%
Pace: 06'15" / 06'17" / 06'13" / 06'24" / 06'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'02") | 1000 / 1000 |
2 | | 06'16" (+00'03") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'24" (+00'11") | 1000 / 4000 |
5 | | 06'32" (+00'19") | 1000 / 5000 |
6 | | 06'21" (+00'08") | 8 / 5008 |
11月累積里程 : 138.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'17" | 00:12'32" |
3 | 06'13" | 00:18'45" |
4 | 06'24" | 00:25'09" |
5 | 06'32" | 00:31'41" |
5.0 | 07'50" | 00:31'45" |