15.3 km | 01:09:59 | 04:34/km日期: 2019-11-27 18:02 - 卡路里: 825 Cal - 總步數: 12662 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 82%
Pace: 04'47" / 04'41" / 04'39" / 04'43" / 04'37" / 04'32" / 04'39" / 04'32" / 04'32" / 04'29" / 04'24" / 04'33" / 04'33" / 04'25" / 04'29" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'21") | 1004 / 1004 | 177 / 118 |
| 2 | | 04'38" (+00'14") | 1008 / 2013 | 179 / 120 |
| 3 | | 04'38" (+00'14") | 1000 / 3014 | 178 / 120 |
| 4 | | 04'43" (+00'19") | 1008 / 4023 | 181 / 116 |
| 5 | | 04'33" (+00'09") | 1000 / 5023 | 180 / 121 |
| 6 | | 04'34" (+00'10") | 1003 / 6027 | 182 / 120 |
| 7 | | 04'36" (+00'12") | 1000 / 7027 | 181 / 119 |
| 8 | | 04'34" (+00'10") | 1001 / 8028 | 181 / 120 |
| 9 | | 04'29" (+00'05") | 1010 / 9038 | 182 / 122 |
| 10 | | 04'26" (+00'02") | 1008 / 10047 | 182 / 122 |
| 11 | | 04'24" | 1010 / 11057 | 182 / 124 |
| 12 | | 04'31" (+00'07") | 1006 / 12064 | 181 / 121 |
| 13 | | 04'28" (+00'04") | 1004 / 13069 | 181 / 123 |
| 14 | | 04'26" (+00'02") | 1006 / 14076 | 181 / 124 |
| 15 | | 04'27" (+00'03") | 1006 / 15082 | 181 / 123 |
| 16 | | 04'27" (+00'03") | 291 / 15374 | 178 / 125 |
11月累積里程 : 417.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'41" | 00:09'28" |
| 3 | 04'39" | 00:14'07" |
| 4 | 04'43" | 00:18'50" |
| 5 | 04'37" | 00:23'27" |
| 6 | 04'32" | 00:27'59" |
| 7 | 04'39" | 00:32'38" |
| 8 | 04'32" | 00:37'10" |
| 9 | 04'32" | 00:41'42" |
| 10 | 04'29" | 00:46'11" |
| 11 | 04'24" | 00:50'35" |
| 12 | 04'33" | 00:55'08" |
| 13 | 04'33" | 00:59'41" |
| 14 | 04'25" | 01:04'06" |
| 15 | 04'29" | 01:08'35" |
| 15.3 | 04'47" | 01:09'59" |
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