12.0 km | 00:57:54 | 04:49/km日期: 2019-11-26 19:56 - 卡路里: 362 Cal - 平均步頻: 138
Pace: 04'52" / 04'54" / 06'00" / 15'28" / 12'41" / 13'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 04'54" (+00'02") | 1000 / 2000 |
3 | | 05'53" (+01'01") | 1000 / 3000 |
4 | | 15'34" (+10'42") | 1000 / 4000 |
5 | | 12'36" (+07'44") | 1000 / 5000 |
6 | | 13'05" (+08'13") | 1000 / 6000 |
7 | | 28'56" (+24'04") | 235 / 6235 |
11月累積里程 : 146.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'54" | 00:09'46" |
3 | 06'00" | 00:15'46" |
4 | 15'28" | 00:31'14" |
5 | 12'41" | 00:43'55" |
6 | 13'01" | 00:56'56" |
6.2 | 28'55" | 01:03'44" |