8.0 km | 00:53:42 | 06:42/km日期: 2019-11-26 18:10 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 06'53" / 06'43" / 06'35" / 06'44" / 06'29" / 06'39" / 06'44" / 06'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'23") | 1000 / 1000 |
2 | | 06'43" (+00'14") | 1000 / 2000 |
3 | | 06'35" (+00'06") | 1000 / 3000 |
4 | | 06'43" (+00'14") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 06'37" (+00'08") | 1000 / 6000 |
7 | | 06'45" (+00'16") | 1000 / 7000 |
8 | | 06'51" (+00'22") | 1000 / 8000 |
9 | | 06'47" (+00'18") | 11 / 8011 |
11月累積里程 : 100.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'43" | 00:13'36" |
3 | 06'35" | 00:20'11" |
4 | 06'44" | 00:26'55" |
5 | 06'29" | 00:33'24" |
6 | 06'39" | 00:40'03" |
7 | 06'44" | 00:46'47" |
8 | 06'51" | 00:53'38" |
8.0 | 05'49" | 00:53'42" |