6.3 km | 00:44:46 | 07:05/km日期: 2019-11-23 07:07 - 卡路里: 469 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 98%
Pace: 04'22" / 06'42" / 07'07" / 08'04" / 06'21" / 08'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'42" (+01'08") | 1000 / 2000 |
| 3 | | 07'06" (+01'32") | 1000 / 3000 |
| 4 | | 08'04" (+02'30") | 1000 / 4000 |
| 5 | | 06'21" (+00'47") | 1000 / 5000 |
| 6 | | 08'45" (+03'11") | 1000 / 6000 |
| 7 | | 07'05" (+01'31") | 311 / 6311 |
11月累積里程 : 111.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'42" | 00:11'04" |
| 3 | 07'07" | 00:18'11" |
| 4 | 08'04" | 00:26'15" |
| 5 | 06'21" | 00:32'36" |
| 6 | 08'46" | 00:41'22" |
| 6.3 | 07'04" | 00:43'34" |
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