10.3 km | 01:08:25 | 06:38/km日期: 2019-11-24 20:39 - 總爬升: 156 m - 卡路里: 620 Cal - 平均步頻: 173 - 溫度: 23°C
Pace: 06'51" / 06'43" / 06'39" / 06'10" / 06'03" / 03'35" / 05'13" / 06'00" / 06'39" / 04'28" / 04'32" / 04'55" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'34") | 1014 / 1014 |
2 | | 06'41" (+02'25") | 1005 / 2020 |
3 | | 06'40" (+02'24") | 996 / 3016 |
4 | | 06'07" (+01'51") | 1042 / 4059 |
5 | | 06'05" (+01'49") | 1058 / 5117 |
6 | | 04'34" (+00'18") | 1464 / 6581 |
7 | | 05'06" (+00'50") | 1280 / 7862 |
8 | | 06'35" (+02'19") | 1004 / 8866 |
9 | | 04'57" (+00'41") | 1323 / 10190 |
10 | | 04'16" | 1564 / 11755 |
11月累積里程 : 105.15 km
Android - samsung SM-A530F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'39" | 00:20'13" |
4 | 06'10" | 00:26'23" |
5 | 06'03" | 00:32'26" |
6 | 03'35" | 00:36'01" |
7 | 05'13" | 00:41'14" |
8 | 06'00" | 00:47'14" |
9 | 06'39" | 00:53'53" |
10 | 04'28" | 00:58'21" |
11 | 04'32" | 01:02'53" |
12 | 04'55" | 01:07'48" |
11.3 | 00'-13" | 01:07'58" |